For years I suffered with Migraine Headache’s and RLS (Restless Leg Syndrome) keeping me in bed, or struggling just to get threw the day. But when a friend suggested add x2o to my water.. I got relief. Now I sleep better have more energy and whats interesting is I’ve always drank water. Thanks to Jana and x2o for giving me, my life back. Oh my bonus, went from size 14 down to size 8.. Diane W Idaho