My still living, childhood youth friends, high school and college chums that are over 60 communicate regularly via Facebook, Messenger, and Instagram. We had a huge two week long discussion about this very subject matter and how we all know first-hand, of someone, a family member, friends, and loved ones that died post following some type of doctor ordered surgery!!! All African American!!

This year, my Dr. Ordered me to a battery of Heart Related testing via blood draw, EKG. CAT SCAN, DIAGNOSTIC, and Walking The Plank (treadmill test) and referred me to a Heart doctor for this all at a miraculously, highly active 70-year young. When he didn’t get and receive the news and test results, he’d hoped for and asked what was going on with my well-being and wellness, I shared with him my longtime supplements/friends relationship with Xooma Worldwide, CILI BY DESIGN and Matt Monarch products and that I’m still working nine months out of a year as a Licensed/Certified Baseball ⚾️ Umpire, working youth, high school, college and some lower level pro games.

Proud to share that this year, from the 12th of June thru June 29th I worked a travel team tournament in Minnesota, working 6-7 games a day, standing erect all day long (I don’t care to slightly bend at the knee as with 99% of Umpires). I don’t dehydrate, feel tired, and exhausted, along with certain body and joints hurting because I travel all my Xooma supplements and others. Plus I bring and refrigerate all my own foods! Two 40 packs of purified bottled water 💧 to which I consume 8+ bottles per day (in my green Xooma bottle 💚) at room temperature🌡

While all supplements taken are separated into my pill box, 💊 my saving grace go-to-supplement is the Xooma Joint capsules!!!!! U gotta know that I’m under constant attack from a lifetime old girlfriend, her name is In-flam-mation! Before my 1st game, after my 4th game and at bedtime 🌙 😴 I wake up every morning with a new set of knees and I feel absolutely no discomfort, body aches pr painful ills from the prior day before! 💯 All other young gun Umpires go out to eat after their last game the previous night and eat burgers 🍔 😋 fries, take Tequila shots and chug down beers 🍻 and complain the next day about terrible leg cramps overnight! My regimen is X20 water (x2) and 6 mustard packs! There’s something that’s in that mustard seed that’s all natural and prevents cramping post, or will alleviate the cramping symptoms in 15mins or less!! I’m known for this shared remedy by hundreds of Umpires throughout my 26 yrs, and they tell other Umpires about me as well, and I tell them and all men about the benefits of taking yellow mustard packets in your pockets while driving and a bottle in your bedroom as well, cause we’ve all have cramping episodes with our wives and girlfriends on the downstroke if I could be so open and frank! It has and will happen to us all here on planet 🌏 earth!!!

This is your saving grace, my friend and yes, I’ve shared this with married women as well, cause they are affected too! I have athletes from all backgrounds who swear my sharing this tip with them and I take nothing in return from anyone or any body! Now…..Make us the (Ken) Marsh Mustard Seed Elixir!!!